Monday, June 28, 2010

i'm crazy

I'm crazy, I'm crazy, I'm crazy.... a marathon, ok, I watched alot of western states this weekend, which is BALLS TO THE WALLS CRAZY, but I don't know how you would do that, you would need years and lots of dedication to it, its possible, but you have to want that bad, but right now, I am thinking 26.2 is crazy...
I am really hoping its just a downer week, I wasn't eatting well, and i wasn't running what I should have, so thats really probably why my hip flexer and back of my left knee and quad are just tight and cranky... and my right knee, I really believe my shoes might just be shot, so I have new ones on the way, but I can't just wait around for them to show up... ran 6 yesterday up in the forest, breathing is an issue, need to go get a new inhaler as the one I have now is getting lowish, and then attempted 14-15 this morning, made it to 12.25 and am at the office, will run another 2 home, maybe extending it to hit the total 15 for the day.. tomorrow rest, wed. easish, thursday hill/speed day, friday cross train.

I also feel tired in my shoulders, think I need to start doing some push ups/upper body work on the cross train/easier days, just hard to carry them, core is feeling strong ish though, so I suppose thats good news...

Alright Monday, lets make this a better week (oh and did I mention we are sub-month away! yikes!)

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